Thrive Through Menopause

Are you just not feeling like yourself?

Confused by the changes in your body? Feeling dismissed with joint pain, fatigue, hot flashes, weight gain, night sweats, brain fog, painful sex, or hair loss?

You’re not alone! These are signs your body needs extra care. We’re here to help you feel like you again, confident and in control!

Get comprehensive, one-on-one medical visits tailored to your needs.

Adrian’s approach is both educational and empowering. Through regular telehealth video visits, she’ll guide you step-by-step in managing the challenges of menopause, prescribe medication when needed, and provide holistic medical care for your overall health. With Adrian’s support, “Thrive Through Menopause” isn’t just a tagline—it’s a structured path to feeling empowered, informed, and in control of your health.

    • Structured virtual visits tailored to your goals

    • Tracks symptoms and orders labs/diagnostics

    • Medication Mangement-(hormone or non-hormone)

    • Provides specialist referrals as needed

    • Adjusts care plan over time for ongoing progress

    • Works with you to create a personalized health plan

    • Provides evidence-based guidance on hormone health

    • Offers lifestyle adjustments and symptom relief

    • Each session includes handouts, guides, and empowering tools

    • Access to curated resources on nutrition, mental wellness, and physical health

    • Resources tailored for the unique needs of women navigating menopause

    • Access to Adrian’s secure portal for questions, updates, and support between sessions

Give women good info and they will make good decisions

How it Works

Navigating menopause can feel overwhelming, but with our expert guidance, you’ll have a clear path forward. Here’s what to expect from our comprehensive, supportive approach:

Schedule a one-hour medical visit below to discuss your symptoms, health history, and goals for a personalized plan.

Initial Consultation

Hormone & Health Assessment

Comprehensive lab work to identify imbalances and root causes, with targeted treatment and prescribed medications.

Customized Treatment Plan

A personalized plan with prescription hormone or non hormone therapy, and lifestyle support to help you feel your best.

Ongoing Support & Adjustments

Regular check-ins, portal access, and resources to adapt your plan and support your wellness journey

With over 15 years of experience supporting women through life’s most pivotal transitions.

Adrian Thompson, PA-C, is a compassionate menopause care specialist and Certified Menopause Practitioner with The Menopause Society. Her personal journey through menopause brings a unique level of empathy and understanding to her practice. With a background in women’s health and additional certification in Obesity Medicine, Adrian offers a holistic, evidence-based approach to menopause care, empowering women to make confident health choices.

Through personalized support, she ensures every woman feels informed, validated, and supported on their journey to optimal well-being.

  • Was looking for a provider that could help me with medication management after a cross country move. Super easy to book an appointment, very professional, and able to help me transition to a new prescription quickly!

    MELANIE F.

  • This was my second appointment with Adrian Thompson. She listens so well, is a pleasure to work with, and comes up with a clear and concise plan for treatment. Her notes after each appointment are amazing. I wish she was my primary care doctor! Highly recommend. She’s an amazing medical provider!

    SUSAN L.

  • Excellent communication and bedside manner, even though it was a virtual appointment. I was listened to thoroughly and was prescribed a medication that helped me immensely. Highly recommend Adrian Thompson - 10 out of 10!

    SUSAN L.

  • I felt listened to, understood and cared for in this appointment! It was quick and easy to get the medication and feedback I needed. I would be happy to book again!

    KIANA L.

Virtual visits are timely, convenient, and accessible, while also helping prevent the spread of illness.

Here, we prioritize your time—no rushed or impersonal appointments. We collaborate closely with you to achieve your wellness goals.

During your visit, we’ll thoroughly address your concerns, symptoms, and questions. We’ll review your medical history and previous treatments to create a personalized care plan through shared decision-making.

  • If needed, lab work (blood tests, self-swabs, flu, or strep tests) can be sent to your local lab like LabCorp or Quest. Imaging studies such as X-rays or ultrasounds can be ordered at your nearby radiology center. You may use your insurance to cover these tests.

  • If prescription medication is recommended, it will be sent electronically to your preferred pharmacy, with insurance to help cover costs.

While we cannot perform physical exams, pap smears, or procedures virtually, your local clinicians are here to assist with these in-office tests when necessary.

Ready to take control of your health? Sign up for our 5-day email series on everything ‘menopause’

Menopause Questions & Answers

  • Menopause is a natural part of a woman's life that signifies the conclusion of her reproductive years. Before menopause, there's a stage called perimenopause, which usually happens in the late 40s or early 50s. During perimenopause, the ovaries slowly make fewer hormones mainly estrogen, progesterone and testosterone.. Menopause is confirmed when a woman goes 12 months in a row without having her period, usually around age 51.

  • Perimenopause is the time leading up to menopause. Menopause is actually one day in time, the day when you have not had periods for 12 months. Post menopause is the time after menopause. 

    If you don’t have periods due to having your uterus removed, uterine ablation or use of an IUD/birth control pills. Then your diagnosis is based on your symptoms, age, possibly your bloodwork, and other factors about your health and family history.

    • Hot flashes 

    • Night sweats

    • Vaginal dryness that can lead to pain with sex

    • Sleep disturbances

    • Brain fog: mental fatigue, forgetfulness, difficulty concentrating, inability to think clearly

    • Changes in sexual drive or desire for sexual activity 

    • Joint pains

    • Stress fractures or adult bone fractures

    • Vaginal itching or burning 

    • Weight gain, especially in the abdominal area

    • New fears

    • Difficulty gaining or keeping muscle

    • Breast tenderness

  • Hormonal Options:

    Treatments range from FDA regulated forms of birth control to "biological" estrogen, progesterone and testosterone hormone therapy.

    Non-Hormone Options:

    -Certain antidepressants or anti-anxiety medication called SSRIs and SNRI.
    -There are new non-hormone options such as VEOZAH® (fezolinetant) for women chose not to take hormones or have a medical condition that prevent them from taking hormones.

    Additionally, we’ll assess for anxiety, depression, ADHD, binge eating, sexual dysfunctions, or other factors that could be contributing to your symptoms.