Feel Better. Move Freely. Live Fully.

A Whole-Health Approach to Sustainable Weight LossStart

Your Transformation Today!

Excessive Weight is a Medical Condition. Not Lack of Discipline or a Character Flaw

Weight isn’t just about willpower- it’s a complex condition shaped by genetics, hormones, and metabolism. When we lose weight, metabolic adaptation occurs: our metabolism slows- reduced calorie burn and our hunger hormones go up. This makes it harder to lose weight and keep it off!

There’s no blaming or shaming here. Let us empower you. Start Your Personalized Journey!

Our Comprehensive Weight Loss Care

We address all factors that influence weight: Medical, Nutrition, Activity, Hormones, Behavior, Sleep

Leading to a lifetime of a healthier, happier you!

Activity

Behavioral

Nutrition

Medical

Transformation Roadmap

Reclaim Your Body, Reclaim Your Life
Personalized for lasting health and happiness!

  • I ask for a 6-Month Commitment
    of medical visits for comprehensive support.

    Month 1: Weekly or biweekly visits.
    Months 2-6: Biweekly or monthly visits.

    Frequency of your visits can be flexible, tailored to fit what works best for you.

    After the 6-month program, I recommend follow-up visits every 4 to 12 weeks.

    Keeping weight off can be more challenging than losing it, so ongoing support and accountability are essential for lasting success

  • Comprehensive review of your health history and weight journey

    Pre-Visit:
    Complete a health questionnaire covering your weight journey.

    Key Assessments:
    Body composition analysis with an at-home SMART scale for fat and muscle mass tracking.

    Identification of weight related conditions (e.g., prediabetes, thyroid issues, vitamin deficiencies, hormone imbalance)

    Labs:
    Lab orders and additional tests (sleep study, liver ultrasound) as needed.

    Next Steps:
    Discuss potential medication options for weight management, if appropriate.

  • Lab Review:
    Go over lab results and any other ordered tests.

    Nutrition Focus:
    -Discussion of nutrition's role in weight loss
    -Personalized eating plan and review of the Macros 101: A Comprehensive Guide to Weight Management
    -Recommendations for food tracking (apps, journaling), if desired.

    Medication:
    Review of medication options, consider medication initiation, if appropriate and desired.

  • Reflect on successes and challenges; address any questions.

    Physical Activity Focus:
    Developing a personalized, sustainable activity plan.

    Medication:
    -Follow up on medications if initiated

  • Continue reflecting on progress, challenges, and any questions.


    Address behavioral and emotional aspects affecting weight, and optimize sleep patterns.

  • Provide accountability, support, and education; adjust treatment plan as needed.

    Overcome weight loss obstacles, reinforce good health habits.

    Refine and reinforce the treatment plan for sustained weight loss.

    Areas include nutrition, behavioral strategies, and medication management.

    Ongoing body composition monitoring, blood pressure, and lab monitoring .

    Address metabolic adaptations (e.g., increased hunger, reduced calorie burn).

  • Flexible scheduling (biweekly, monthly, or quarterly) based on your needs.

    Continuous support to uphold long-term health goals and navigate life’s ongoing challenges.

Why Choose THIS Medical Weight Loss Program?

No Judgement, Just Support

Individualized Care

Comprehensive Approach

Science Based Expert Care

Committed to Your Success

Not a diet, a lifestlye.

Say goodbye to quick fixes!

We Know You’re Busy, But Make Yourself a Priority Today!

Add more vibrant years to your life journey

Benefits At Vida Telehealth

Complete, science-backed approach to weight management for lasting results.
Feel
confident again and excited about investing in yourself!

  • Direct Messaging & Continuous Support

  • Personalized Nutrition & Activity Plans

  • Smart Body Composition Scale & Blood Pressure Cuff

  • Comprehensive, Long-Term Support and accountability

  • Extended Appointments Times

  • Exclusive Discounts on Supplements, quick ordering of Medical Meal Replacements

  • Monthly Newsletter: recipes, health guides, and tips

  • Fast Medication Turnaround
    & Prior Authorization Assistance

  • Expert provider who specializes in weight management

  • medical workup: metabolic health, hormones, sleep, mental health

Download our personalized plan to get started on your weight loss journey today!

Frequently Asked Questions

  • YES,we prescribe the following FDA-approved medications:

    ● Wegovy (semaglutide): For weight loss

    ● Ozempic (semaglutide): For type 2 diabetes

    ● Zepbound (tirzepatide): For weight loss

    ● Mounjaro (tirzepatide): For type 2 diabetes

    ● Contrave (wellbutrin/naltrexone) ● Qsymia (phentermine and topiramate)

    ● Saxenda

    ● Phentermine

    ● Diethylpropion

  • No, we do not prescribe or use compounded versions of semaglutide or tirzepatide.

    Here’s why:

    Lack of FDA Approval: Compounded versions of these medications are not approved by the FDA, meaning they do not meet the same rigorous safety and efficacy standards as their brand-name counterparts. FDA-approved medications undergo extensive testing to ensure they are safe and effective for treating obesity and related conditions.

    Risk of Inconsistent Dosing: Compounded medications may have inconsistent dosages, which can lead to reduced efficacy or increased side effects. Since weight loss medications like semaglutide and tirzepatide require precise dosing adjustments, using non-standardized versions could undermine treatment outcomes.

    Potential Safety Issues: FDA-approved semaglutide and tirzepatide are backed by extensive clinical trials that assess side effects, drug interactions, and long-term safety. Compounded forms lack this level of oversight, making it difficult to ensure patient safety. We prioritize your safety and health by using only FDA-approved medications that are proven to be effective and safe.

  • In-Network Insurances:

    ■ Cigna

    ■ Anthem Blue Cross Blue Shield (BCBS PPO)

    ■ United Healthcare

    *Tricare East (We submit your claims directly to Tricare for you but we are an out of network POS Provider)

    If we don’t take your insurance, we will provide a superbill, an itemized receipt that you can submit to your insurance for possible reimbursement. We’ll guide you through using it to maximize any out-of-network benefits.

  • Yes, you can use your insurance for medications and treatments, even if we are not in-network with your insurance provider.

    We’ll help you navigate insurance coverage and maximize your benefits for any treatments or medications that are covered.

  • ○ No, weight loss medications are not required. While they can be very helpful in supporting your weight loss goals, our program is tailored to your individual needs. We’ll work together to determine the best approach for you, whether through lifestyle changes, nutrition, exercise, or medication when appropriate

    . ■ The choice is yours, and we’re here to guide you every step of the way.

  • Yes, this program is perfect for ensuring your long-term success and helping you maintain healthy habits and prevent weight regain after surgery:

    Post-Surgery Support: We help you stay on track with weight maintenance and lifestyle changes after bariatric surgery.

    Vitamin & Supplement Recommendations: Post-surgery, proper nutrition is key. We provide expert recommendations on essential vitamins and supplements tailored to your needs.

    Discounted Supplements: Access discounts on third-party tested medically recommended supplements needed for your post-bariatric care.

    Sustainable Habits: We focus on helping you build and sustain long-term habits for continued weight management and health.

    Our goal is to support your journey post-surgery, ensuring you continue to thrive and maintain the benefits of your procedure

  • Our program is designed to help you lose the necessary weight for a successful surgery, with options for rapid weight loss if needed

    Pre-Surgery Weight Loss: We focus on helping you safely reduce weight to improve outcomes for orthopedic or weight loss surgeries.

    Medical Meal Replacements: We offer very low-calorie diets (VLCD) with medical meal replacements as an option for rapid weight loss when required

    Personalized Plans: Tailored nutrition, fitness, and medical support to help you meet surgery requirements effectively.

    Holistic Preparation: We’ll improve your overall health before surgery, ensuring you're in optimal condition for a smooth recovery and long-term success.

    Whether you're preparing for joint replacement or weight loss surgery, we’ll guide you through a safe and effective plan to achieve your goals.